040 – Garden Planning on a Bridge

040 – Garden Planning on a Bridge

with host Linda Borghi and Farm-A-Yard Co-Founder Marsha Howe

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Welcome to Week 1 of our Grow It Don’t Mow It – 30 Days to Starting a Successful Yard Farm!  This week is all about Garden Planning & Sun.

You’ll find a new post every day in April on our Patreon feed with different information on how to plan and start your food garden this year.  If you’re joining us after April 2018, please make sure to check out our Patreon feed for all our delightful garden-starting content.

Find out how gypsy gardener, Marsha Howe grows!  Marsha is a “treehouse” apartment dweller who grows in many different and unusual places around her town.  Her project on a public walking bridge over a freeway, with no water source except the rain, gives her permaculture skills an opportunity to expand by applying principles that make this project simple and super easy to maintain with minimal cost and time.

This podcast is made possible by funding from our Patreon supporters.  

Please support our podcast at https://www.patreon.com/FarmAYard

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Music credit: “Insomnia” by John Sheehan.  Used with permission.

036 – A Stellar Neighborly Application

036 – A Stellar Neighborly Application

with host Linda Borghi and Dushan Batrovic

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

We are so glad that someone has simplified a way to get local food from neighborhood gardeners who have extra to sell.  This interview, with the creator of the Seed Voyage App, dives into how he is connecting local veggie growers and eaters through a simple online marketplace that gives everyone convenient access to the best homegrown produce in the community.  This tech, finance guy had begun to grow his own and realized how amazing it tasted and wanted access to varieties not available at the market. Seed Voyage was born! Spread the word! This app makes it really simple!

 

This podcast is made possible by funding by our Patreon supporters.  

Please support our podcast at https://www.patreon.com/FarmAYard

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Music credit: “Insomnia” by John Sheehan.  Used with permission.

030 – The Wellness Garden

030 – The Wellness Garden

with host Linda Borghi and guest  Shawna Coronado

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

The Wellness Garden way to better health. Shawna’s journey to wellness went from a dozen medications to an anti-inflammatory diet that, after just 4 days, reduced her osteoarthritis pain by 40% and her blood pressure went to normal!  This author’s front yard veggie garden message is that you can make your life better too!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links

Music credit: “Insomnia” by John Sheehan.  Used with permission.

020 – Yard Farming in the Bronx

020 – Yard Farming in the Bronx

with host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

You can farm anywhere and anytime, you just need the tools.  Hear how Linda’s business background led her to an opportunity to farm in the Bronx and create an energy that influenced a whole neighborhood!  Check out how to have “green” garlic 24/7 and also how to grow in a milk crate! Anyone can grow anywhere, anytime!  Get connected to the beautiful transformation happening in the Farm-A-Yard movement across the country. When you download the Farm-A-Yard Podcasts, it helps us spread the movement.  thank you!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

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Music credit: “Insomnia” by John Sheehan.  Used with permission.

012 – Building The Healing Farm Community

012 – Building The Healing Farm Community

with host Linda Borghi and guest Kai Cole, Tribe Architect

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Meet an incredible woman who loved building with blocks from the age of 5, and now designs and creates spatial healing  environments for people to thrive in.  Her journey through Calculus and Fluid Dynamics brought her to major in Architecture. Her career title: Tribe Architect.  Little did she know that her journey and calling would bring her to  design and develop the vision of the 100 acre Healing Farm in Hudson Valley, NY.

Kai is also a Radio Host in NY City and now the Healing Farm is launching Healing Farm Radio!

Find out what this superhero gal realized was most important in order to make your best crafted designs happen.

Kai loves creating spaces for people to grow and heal, Healing Farm is home to diverse energizing and restorative opportunities including Biodynamic farming education. At the Cosmic Communityfest running August 4-6, 2017, participants can learn how to draw a labyrinth with Linda and so much more!  Don’t miss Stewart Lundy, from Perennial Roots Farm, show you how to  make an Orgone Box to germinate your seeds!

This podcast is made possible by funding by our Patreon supporters.  For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

011 – Farming Intentionally

011 – Farming Intentionally

with host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

This is Linda’s most surprising and empowering podcast yet!  She shares the easiest way to be a yard farmer and the most critical practice to guarantee your success.  You’re never going to guess!!  Learn how to germinate the most important “seeds” first  and what those are.

She tells her personal story of learning about the power of intention and the principle of energy following thought. Linda shares from the heart about her intention for this movement. You don’t want to miss this one!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

The shownotes includes an Amazon affiliate link for the book.  It doesn’t cost you more, and the royalty is low.

009 – Time For Food Ownership: Germinating the Neighborhood With Food!

009 – Time For Food Ownership: Germinating the Neighborhood With Food!

with host Linda Borghi and guest Diana Pieri

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Diana Pieri has been farming her yard for just 1 year and she is already infecting her neighborhood with food!  Diana’s enthusiasm for growing food is infectious; she has had amazing results, changing her life after cancer, and now changing her neighborhood, and absolutely loving it.  She was introduced to Farm-A-Yard as a fan of Evan Folds and his “Compost Tea in a Box”.  Now she’s spreading food and compost tea everywhere!  This is the one “bug” we hope EVERYONE catches.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

005 – Biodigesting Close to Home

005 – Biodigesting Close to Home

with host Linda Borghi and guest Maria Blon

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Maria Blon is a speaker, author and teacher who launched the “HEART in Haiti School” after the hurricane in 2010. Gardens and Moringa trees are grown at the school to teach the children how to grow and feed themselves. This oasis includes a biodigester. There is no garbage pick up in Haiti. Now with the biodigester to process all their garbage, they also generate energy for the school.

This podcast is made possible by funding by our Patreon supporters.

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan. Used with permission.

000 – Welcome to Farm-A-Yard

000 – Welcome to Farm-A-Yard

with co-founders Linda Borghi and Criss Ittermann

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

We are serious about turning the 48.5 million acres of lawn in America into food production!  Farm-A-Yard: It’s a movement… have ya heard?  Linda Borghi and Criss Ittermann, two of the co-founders of Farm-a-Yard, share about the birth of the Farm-A-yard movement as a response to the challenges of soil degradation and food insecurity issues facing our country and the world.

You’ll notice in this episode that Farm-A-Yard is all about solutions, sprinkled with plenty of laughter and gratitude to pave the way for sustainable, lasting change.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

The Magic Ingredient

(excerpted from Slow Food for the Cheap and Lazy: Eating well for the time & cost conscious, work-in-progress)

Any way you look at it, life as we know it is a miracle. Cooking food is a nurturing act. When we cook to feed someone (including ourselves), we’re providing a cornerstone of life, ensuring that someone can live another day — preferably in the best of health. Through food, we support the miracle of life; we keep the candle burning.

There is a miracle ingredient to food. Unfortunately, it’s an optional ingredient. We can sustain life without it, but the question is how much that miracle ingredient in our food can improve the quality of our life. The miracle ingredient in our food is love. Love, in its most pure, unadulterated, raw, non-GMO form, is as necessary on a daily basis as water, vitamin C or protein. When you add love to your food, it honestly will taste better. You don’t have to think about it. You just have to consider the act of preparing food as an act of love, and allow the love to unburden the act of cooking.

When we run out to eat, to grab a bite, to drive to a fast-food place, sometimes we lose focus on the love ingredient missing in our food. The more carelessly the food is thrown together, the more neglectfully the ingredients are chosen, the less nurturing the food is. When you go to a good restaurant with a chef who cares, who picks out the best produce and meats, the food is naturally healthier. When you go to a fast food restaurant where the preparers are underpaid, the food frozen and shipped thousands of miles and stored in freezers and warehouses, the quality shows in the lack of love in the food.

However, this can be remedied. When you shop with respect to your money as well as the quality of the items you put into your cart, you’re showing love to your family. When you pass by something you know will harm your family, and pick something fresh and amazing that you know they’ll enjoy just as much, you feel better about your food, better about yourself, and better about your relationship with those you are feeding.

It’s also getting easier and easier to get close to the source of our food. We can shop at a farmer’s market and look our farmer in the eyes and thank them for a job that is generally taken for granted. We can eat fruits picked this morning, and be eating our lettuce for 2 weeks before it gets to the age it would have been had we gotten it from the supermarket.

And we can go another step further and grow our food (or at least some of our food) ourselves. From a windowsill full of fresh basil to a yard teeming with tomatoes and squash — you can talk and sing to your plants and give love before the harvest. It doesn’t get any better than that. Gardening can become a family affair, getting everyone off the couch, out from behind a screen, and out into the sun for some loving vitamin D, talking and working together. Children eat more vegetables when they participate in planning out the harvest and growing them.

Healing your relationship with yourself and your food is an important part of loving yourself and others.

Criss is the “Ninja-SwissArmyKnife” techie and marketer on the Farm-A-Yard project. A trained wildcrafting herbalist, she loves cooking and watching cooking competitions. She also teaches about raising chickens, making herbal remedies, and so much more.