038 – A Journey Through Blood Types – Part 2

038 – A Journey Through Blood Types- Part 2

with host Linda Borghi and Farm-A-Yard co-founder, Marsha Howe

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Part 2 of this journey identifies foods that act like medicine for your blood type as well as foods that should be avoided when wanting to maximize your health and longevity. Also learn the personality and preferred exercise characteristics that match different blood types. Could these tools help you heal and thrive?

This podcast is made possible by funding by our Patreon supporters.  

Please support our podcast at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

037 – A Journey Through The Blood Types – Part I

037 – A Journey Through The Blood Types

with host Linda Borghi and Farm-A-Yard co-founder Marsha Howe

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Whole food are foundational to healing and maintaining wellness. Learn why your blood type identity plays an important role when choosing the best foods for your blood type. This information is a tool that can help you maximize your well being through food choices.   

This podcast is made possible by funding by our Patreon supporters.  

Please support our podcast at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

036 – A Stellar Neighborly Application

036 – A Stellar Neighborly Application

with host Linda Borghi and Dushan Batrovic

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

We are so glad that someone has simplified a way to get local food from neighborhood gardeners who have extra to sell.  This interview, with the creator of the Seed Voyage App, dives into how he is connecting local veggie growers and eaters through a simple online marketplace that gives everyone convenient access to the best homegrown produce in the community.  This tech, finance guy had begun to grow his own and realized how amazing it tasted and wanted access to varieties not available at the market. Seed Voyage was born! Spread the word! This app makes it really simple!

 

This podcast is made possible by funding by our Patreon supporters.  

Please support our podcast at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

031 – A Clean Slate

031 – A Clean Slate

with host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Why do we need to “clean the slate”, be daring and grow some of what we want to eat?

Linda gives us some very compelling reasons. Besides, you can grow just 100 square feet of garden and save yourself $700.00 a year at the grocery store!

Learn the simple steps to plan your garden now, even learn an easy way to figure out how much produce your family eats now and how much you would need to grow.

New motto: “Grow it, why mow it!”  Start small and you will get hooked! Grow your own personal food security. Learn how to sow, eat, repeat!  We are only one seed away!!

Listen to this podcast and start your garden plan today!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Seed Catalogs

 

Music credit: “Insomnia” by John Sheehan.  Used with permission.

030 – The Wellness Garden

030 – The Wellness Garden

with host Linda Borghi and guest  Shawna Coronado

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

The Wellness Garden way to better health. Shawna’s journey to wellness went from a dozen medications to an anti-inflammatory diet that, after just 4 days, reduced her osteoarthritis pain by 40% and her blood pressure went to normal!  This author’s front yard veggie garden message is that you can make your life better too!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links

Music credit: “Insomnia” by John Sheehan.  Used with permission.

029 – The Real Inside Garden

029 – The Real Inside Garden

with host Linda Borghi and guest Barbara George

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Learn about the making of the Inner Garden. Barbara George specializes in prosperity! How do you become a fully productive person? Lessons from the soil and the dandelion.  Tune into this inspiring episode to learn how to nourish your Inner Garden and thrive!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

025 – Gardening with Children

025 – Gardening with Children

with host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Linda’s history goes way back regarding gardening with children. Hear Linda’s stories working with children. Kids today need to be connected to the earth for good development. Kids that get “soiled” are healthier. This investment with children when they are young, will help them to be so much healthier and wiser for the experience.  Studies show that children who grow some vegetables are more apt to eat vegetables. When gardening with children, you will grow so much more than food. You will plant important skills and seeds of joy in your children!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

018 – Let’s Meet Farm-A-Yard Co-Founder Marsha

018 – Let’s Meet Farm-A-Yard Co-Founder Marsha

with host Linda Borghi and guest Farm-A-Yard Co-Founder Marsha Howe

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Linda and Marsha are like 2 peas in a pod and share the firm conviction that everyone, everywhere, needs good healthy nutritious food, every day.  Marsha supports the grow-your-own local food movement in her area, teaches healthy cooking and eating classes, and since she lives in an apartment, Marsha has negotiated with others in her area to grow in public spaces.  Both grandmothers share the firm conviction that grass is a waste of gas, and that everyone has something better to do with their time than mow a lawn.  The Farm-A-Yard movement wouldn’t be the same without our balance of Linda’s East Coast Chutzpah and Marsha’s West Coast Mellow.  Welcome Marsha, co-Founder of Farm-A-Yard.

This podcast is made possible by funding by our Patreon supporters.  For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

016 – Canning and Preserving: Capturing the August Sky

016 – Canning and Preserving: Capturing the August Sky

with Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

“Fresh, summer tomatoes, fruit, green beans…I wanted to have that taste in February. I also wanted the taste of love in a jar”, says Linda who has been canning to capturing the August sky for many years.  Learn the details of Linda’s efficient one step process and how to have an outdoor canning station to capture your own unique taste of summer!

This podcast is made possible by funding by our Patreon supporters.

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

014 – For the Love of Gluten-Free Food

014 – For the Love of Gluten-Free Food

with host Linda Borghi and guest Carmela Decker

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Carmela, a farmer’s market buddy of Linda’s, was born and raised in Italy before moving to the United States, and she caters and sells pre-made gluten-free meals, and discusses delicious and healthy food choices for people who have challenges with wheat products.  Make sure you check out her website and facebook feed for some terrific eyecandy treats.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.