014 – For the Love of Gluten-Free Food

014 – For the Love of Gluten-Free Food

with host Linda Borghi and guest Carmela Decker

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Carmela, a farmer’s market buddy of Linda’s, was born and raised in Italy before moving to the United States, and she caters and sells pre-made gluten-free meals, and discusses delicious and healthy food choices for people who have challenges with wheat products.  Make sure you check out her website and facebook feed for some terrific eyecandy treats.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

011 – Farming Intentionally

011 – Farming Intentionally

with host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

This is Linda’s most surprising and empowering podcast yet!  She shares the easiest way to be a yard farmer and the most critical practice to guarantee your success.  You’re never going to guess!!  Learn how to germinate the most important “seeds” first  and what those are.

She tells her personal story of learning about the power of intention and the principle of energy following thought. Linda shares from the heart about her intention for this movement. You don’t want to miss this one!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

The shownotes includes an Amazon affiliate link for the book.  It doesn’t cost you more, and the royalty is low.

010 – The Biodynamic Summer: The Rhythm of the Garden

010 – The Biodynamic Summer: The Rhythm of the Garden

with host Linda Borghi and guest Stewart Lundy

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

If you are curious about homeopathic practices in Biodynamic farming, you will be fascinated by this interview.  These two seasoned biodynamic farmers share their experiences of  gardening and farming in harmony with the rhythm of the seasons, and how they practice a culture of sharing and spreading nature’s abundance. Learn about the earth breathing, planting by the biodynamic Stella Natura calendar, and “planting intention” in the stirring and applying of the biodynamic preparations. Also learn how your intention affects living systems and water when Stewart shares his own shocking experiment! To apply biodynamics practices and benefits to your yard doesn’t require understanding the science behind it all, only your desire and will to take action!

This podcast is made possible by funding by our Patreon supporters.  For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

009 – Time For Food Ownership: Germinating the Neighborhood With Food!

009 – Time For Food Ownership: Germinating the Neighborhood With Food!

with host Linda Borghi and guest Diana Pieri

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Diana Pieri has been farming her yard for just 1 year and she is already infecting her neighborhood with food!  Diana’s enthusiasm for growing food is infectious; she has had amazing results, changing her life after cancer, and now changing her neighborhood, and absolutely loving it.  She was introduced to Farm-A-Yard as a fan of Evan Folds and his “Compost Tea in a Box”.  Now she’s spreading food and compost tea everywhere!  This is the one “bug” we hope EVERYONE catches.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

003 – Save Our Soil

003 – Save Our Soil

with host Linda Borghi and Farm-A-Yard founder Evan Folds

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Transform the way you think about the soil under your feet to seriously revolutionize your growing results.

Evan Folds, the “Soil Doctor” as we call him, does not give standard soil advice but shares proven methods that unleash soil regeneration.  Evan is a Farm-A-Yard co-founder, owner of Progressive Farms & manufacturer of the Microbe Maker compost tea system, and his passion about nurturing microbes, healing the Earth through carbon sequestering, producing nutrient dense food, advocating for personal agriculture, and healing people through vibrant local food economies will change your focus from the stem to the soil.

Through his consulting work, Evan has developed BioEnergetic Agriculture, which seeks to increase the life force of living systems through physical, mineral, biological, and energetic influence.

Favorite Quote

“…our food is not nourishing us to allow the expression of our humanity.”

1:00 – Linda introduces Evan Folds, owner of Progressive Farms and shares how they met.

5:50 – Evan Folds talks about regenerative agriculture and what biodynamic/BioEnergetic methods are all about.

This podcast is made possible by funding by our Patreon supporters.  For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

So What’s with Water? You Can’t Learn This Anywhere Else…

I LOVE WATER… especially clean flowing river water.  I actually crave it and must make my way to get in a clean river every now and then, which is not an easy thing to find these days.

Like Linda Borghi and Evan Folds, I’ve been very concerned about water quality for a very long time and have chosen not to drink tap water for at least 40 years.  It is shocking at how little respect is shown toward water’s protection and management.

For the first time, after listening to Evan Folds as he broke down some concepts about water, I made a new connection on a very intuitive level.

Water is alive.  It is a nutrient.  It’s not just wet.

Water is an unbelievably complex subject.  There are more than 90 different parameters of water that can be measured & manipulated.

What surprised me the most is that there is an undeniable fact that water implosion is one of the most powerful components in the practice of Bio-dynamic/Bio-Energetic Ag.

I can’t tell you how intrigued I was with this new understanding!

The information that Evan will explain in his upcoming free webinar is not taught anywhere else. (get on the mailing list to be notified)  We all owe it to ourselves to learn how to really take care of the soil and how to leverage the wonders of water if we want to benefit from true nutrient dense foods.

You will learn about minerals, microbes, life force energy, the truth about typical soil management practices that only make challenged soil worse. 

Evan’s free webinar also sets the record straight about NPK, PH and nitrogen.  No where else will you find a clearer understanding as to why the emphasis on these is only creating more problems.

It will be an eye-opening time to say the least.

It has been some of the best time I have ever spent in the farming realm and it has revolutionized my path for sustainable growing success.

What you didn’t know to ask about soil health…  

This information will unlock sustainable practices and teach you how to release the life force energy that grows and matures your soil, produces truly healthy plants and heals the environment including people!

You will not just get tips here, but a foundation that will be awe inspiring and that will give you a new found respect for the intelligence of the soil and of water.

 

 

Grow Your Own Herbs for Merry Mulled Wine

Winter…. I love to get cozy and gather friends around the kitchen table and go through seed catalogs together.   Sweet and spicy mulled wine is the ultimate adult beverage to share, that warms from the inside out!

During this dark and cold season, the herbs that I previously harvested are nature’s medicine cabinet and there are so many ways to employ them.

Urban farmers would do well to cultivate a healthy patch of herbs for teas, medicinal tinctures and/or herb bundles for soups and an array of culinary applications…many of which could be income producing as well.

So, mulled wine fills the house with the aroma of cinnamon, cloves and other delightful spices and helps us celebrate tradition and nurture family and friends!

Merry Mulled Wine

Serves: about 11 cups

Ingredients

  • 8 black peppercorns
  • 6 whole cloves
  • 3 pinches of nutmeg powder
  • 3 pinches of cardamom powder
  • 2 cinnamon sticks
  • 1 teaspoon anise seeds
  • 1 teaspoon fennel seeds
  • 2 bay leaves
  • 1 bottle red wine (French is the best!)
  • 6 cups 100% fresh pressed sweet organic apple cider
  • 1 cup brandy
  • 1 cup local honey or whole, organic cane sugar
  • 2 oranges

Instructions

  1. Bundle the whole spices in a round cut out of cheesecloth that has been gathered and tied with cotton twine. Place it in a stainless steel or ceramic stock pot. Pour in the wine, cider and brandy and stir in the honey or sugar. Slice one orange and drop it into the pot along with the bay leaves.
  2. Warm over low heat at least 1 hour. DO NOT allow the wine to boil or you’ll cook out the alcohol.
  3. Ladel into mugs, garnish with sliced orange and serve warm.

 

A Personal Food Revolution

plant-grow-eat-signWe at Farm-A-Yard invite you to take action for a personal food revolution.

So what does a personal food revolution look like?

For some people it means becoming a more conscience mindful eater. Learning to listen to their body and noting how different foods affect their energy, positively or negatively and whether they get bloated or have joint pain, etc. They take note of the kind of relationship they have with food and if that is working for them.

For others it’s about making mindful choices of where their food comes from. Is good food accessible to everyone in their community?  How was it was grown or raised?  Mindfulness like this along with a desire to support a local economy and local farmers who are fair and mindful also of good working conditions for their farm workers.

The ultimate personal revolution for me, is learning to grow my own food, getting back in touch with the vibrant life force of the earth and learn from the quiet, invisible, dynamic wisdom under my feet.

It’s important to me to learn how to best grow my own chemical free food in a way that nurtures and supports the earth that is feeding me.

So why else is this so important?

Our nation’s health crisis is not joke.  We’re the top country in the world for chronic diseases, obesity and diabetes.

So, what is the reason?  It is widely accepted that it has everything to do what we are eating and drinking, the drugs people are taking and generally the soup of environmental toxins surrounding us, not to mention the impact of other life stressors and anxieties.

Our healthcare system today is more accurately described as being focused on the management of “sick care”, not “healthcare”.  We spend billions of dollars to try and find “cures” (and the crisis has only worsened),  but we continue to lack getting to the “root” of the problem and only treat sympthoms.

We have to trace it back to our management of our soil and water, on which our very existence depends.  If we don’t get that right, then all our other efforts, though they are vitally important to the overall solution, all will be in vain because without healthy soil, nothing can be sustainable.

That is why I made the decision, as an urban farmer, to grow BioEnergetically/Biodynamically.  Though I have grown without pesticides and herbicides, and chemical fertilizers, it’s not enough for the poor lifeless dirt that is the norm in America. The soil organisms need to be fed.

Biodynamic farming actually farms the soil, the air and even people.  The Biodynamic preparations are food for the microbes in the soil and the whole eco environment.  The human gut and inner ecosystem is a mirror of the soil web. Our life depends on the health of the invisible microbota of the earth and our connection to it.

So, this is what takes our educational webinars to another level.  Get on our mailing list for more information, you’ll be glad you did.

 

 

The Mowing of the Lawn

Did you know that it take 40% of the drinking water on the east coast to satisfy the needs of this fossil fuel, chemical and time robbing beast.

The Mowing of the Lawn- by Linda Borghi

Very interesting that I have now had the experience of mowing the lawn three times in the past month and a half and before then, never.  I am here to report that I made it through the dreadful experience all three times although there were moments during the last go around that I thought I would have to throw in the towel.

Lawns and I have never seen eye to eye to begin with but now having to personally interact was a bit over the top for me. You see, we have forty and a half million acres of lawn in our country, a terrible habit we brought over from England. We have had plenty of time now to have become independent thinkers when it comes to this unworthy entity but alas….we have yet to do so.

Did you know that it takes 40% of the drinking water on the east coast to satisfy the needs of this fossil fuel, chemical and time robbing beast. Now the flip side, the benefit, where and what is it? I am far from an experienced lawn mower but thus far for me I see no b
enefit  other than the color……I don’t get it.

Instead of mowing we shoud be eating, we should ditch the grass and feed our families, I swear it would take about the same time and we’d get to eat. Isn’t that true food security?  Besides food security we are given the opportunity to reconnect with the awe inspiring energy that only working with the Earth can give you. There is only one Earth, stop mowing her and start dining with her.  Bon Appétit!

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