030 – The Wellness Garden

030 – The Wellness Garden

with host Linda Borghi and guest  Shawna Coronado

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

The Wellness Garden way to better health. Shawna’s journey to wellness went from a dozen medications to an anti-inflammatory diet that, after just 4 days, reduced her osteoarthritis pain by 40% and her blood pressure went to normal!  This author’s front yard veggie garden message is that you can make your life better too!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links

Music credit: “Insomnia” by John Sheehan.  Used with permission.

029 – The Real Inside Garden

029 – The Real Inside Garden

with host Linda Borghi and guest Barbara George

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Learn about the making of the Inner Garden. Barbara George specializes in prosperity! How do you become a fully productive person? Lessons from the soil and the dandelion.  Tune into this inspiring episode to learn how to nourish your Inner Garden and thrive!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

028 – Gardening Biodynamically for 45 Years

028 – Gardening Biodynamically for 45 Years

with host Linda Borghi and guest Charlotte Anthony

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Charlotte grew up close to the land and working in the garden. She connected to the earth and learned to grow biodynamically.  She knows first hand, the important connection of soil microbes to our health and that this growing method can produce nutrient dense food. Learn from the experts as Linda and Charlotte share some experiences in this Part 1 of 2 episodes.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

021 – The Future Lives in the Fall

021 – The Future Lives in the Fall

with host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Gratitude is the Attitude…as Linda is harvesting seed from her 600 square feet yard farm, she is always amazed at the miracle of seeds to secure the future of life on the planet.  Even after disaster, we are so grateful that nature has a code of recovery.. Gems of wisdom in this podcast to help all of us seize the opportunities for regeneration, including  Biodynamic solutions for disaster recovery.  Discover Linda’s  “Java Juice” that produces 5 foot basil plants!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

020 – Yard Farming in the Bronx

020 – Yard Farming in the Bronx

with host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

You can farm anywhere and anytime, you just need the tools.  Hear how Linda’s business background led her to an opportunity to farm in the Bronx and create an energy that influenced a whole neighborhood!  Check out how to have “green” garlic 24/7 and also how to grow in a milk crate! Anyone can grow anywhere, anytime!  Get connected to the beautiful transformation happening in the Farm-A-Yard movement across the country. When you download the Farm-A-Yard Podcasts, it helps us spread the movement.  thank you!

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

018 – Let’s Meet Farm-A-Yard Co-Founder Marsha

018 – Let’s Meet Farm-A-Yard Co-Founder Marsha

with host Linda Borghi and guest Farm-A-Yard Co-Founder Marsha Howe

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Linda and Marsha are like 2 peas in a pod and share the firm conviction that everyone, everywhere, needs good healthy nutritious food, every day.  Marsha supports the grow-your-own local food movement in her area, teaches healthy cooking and eating classes, and since she lives in an apartment, Marsha has negotiated with others in her area to grow in public spaces.  Both grandmothers share the firm conviction that grass is a waste of gas, and that everyone has something better to do with their time than mow a lawn.  The Farm-A-Yard movement wouldn’t be the same without our balance of Linda’s East Coast Chutzpah and Marsha’s West Coast Mellow.  Welcome Marsha, co-Founder of Farm-A-Yard.

This podcast is made possible by funding by our Patreon supporters.  For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

016 – Canning and Preserving: Capturing the August Sky

016 – Canning and Preserving: Capturing the August Sky

with Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

“Fresh, summer tomatoes, fruit, green beans…I wanted to have that taste in February. I also wanted the taste of love in a jar”, says Linda who has been canning to capturing the August sky for many years.  Learn the details of Linda’s efficient one step process and how to have an outdoor canning station to capture your own unique taste of summer!

This podcast is made possible by funding by our Patreon supporters.

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

014 – For the Love of Gluten-Free Food

014 – For the Love of Gluten-Free Food

with host Linda Borghi and guest Carmela Decker

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Carmela, a farmer’s market buddy of Linda’s, was born and raised in Italy before moving to the United States, and she caters and sells pre-made gluten-free meals, and discusses delicious and healthy food choices for people who have challenges with wheat products.  Make sure you check out her website and facebook feed for some terrific eyecandy treats.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

Why Living in the City and Growing Your Own is a Good Idea

Just in case you need ANOTHER reason to grow some of your own….

” New data presented last week at a children’s health conference show that glyphosate, the active ingredient in the popular Roundup weed killer, is detected in pregnant women and could lead to adverse pregnancy outcomes…”

“…preliminary results were presented at CEHN’s conference last Thursday in Washington DC. Learn more about the project here.”

“…this is the first U.S. study to demonstrate glyphosate is present in pregnant women. “Everyone should be concerned about this.”

“Preliminary work detected glyphosate in the urine of 63 of 69 (91 percent) pregnant women receiving prenatal care through an Indiana obstetric practice. Researchers collected the data over two years, from 2015-2016, and found that women with high levels of glyphosate in their bodies…  are seen as risk factors for many health and/or neurodevelopmental problems over the course of an individual’s life.”

“Additionally, women living in rural areas had higher mean glyphosate levels than women in urban/suburban regions. This suggests that proximity to corn and soybean fields that are heavily treated with glyphosate is a route of exposure for these women.”

“According to Dr. Winchester, much more research on glyphosate’s impacts is needed, and more data is needed on levels of exposure through food.”

“Debate has been raging about the continued use of glyphosate in light of the 2015 classification by the World Health Organization’s (WHO) International Agency for Research on Cancer (IARC) of glyphosate as a probable human carcinogen. …One study found that chronic, low-dose exposure to glyphosate  led to adverse effects on liver and kidney health.”

AND, Why Am I NOT Surprised!!!

“Since the release of the IARC determination, Monsanto has made several efforts to discredit the scientific findings… However, a New York Times report revealed collusion between the U.S. Environmental Protection Agency (EPA) and Monsanto to suppress cancer findings in EPA’s carcinogenic review of glyphosate.”

So, besides growing food in the city, we can also work together for more change.

“The mounting evidence of glyphosate’s hazards is piling up and environmental groups, like Beyond Pesticides, are urging localities to restrict or ban the use of the chemical. Beyond Pesticides promotes these actions and many more through the Tools for Change webpage. This page is designed to help activists and other concerned citizens organize around a variety of pesticide issues on the local, state, and national level… talk to your neighbors about pesticides with our factsheets.

So, Folks, buy and support organic food and agriculture.
To find out more about the work Beyond Pesticides is doing on organic integrity, check out Keeping Organic Strong, or to see all the reasons to go organic, visit Eating with a Conscience.

Yesterday, Beyond Pesticides and Organic Consumers Association sued Monsanto for misleading and deceptive labeling, claiming no effect on people and pets, despite scientific evidence that glyphosate impairs the functioning of the human gut bacteria, essential to human health.

For complete article:  http://www.huffingtonpost.com/entry/58e3f715e4b02ef7e0e6e172

My Freckled Farm: Urban Postage Stamp Front Yard Garden

You’re not going to believe what my beautiful, red headed, very busy daughter did in her corner of a big city neighborhood!

Sara started out a couple years ago… carving out some of the grass in her front yard to begin to grow some heirloom seeds she got from her family in Mexico.  That little tiny patch gradually grew and transformed.

They are a family of 6 (4 of them are hungry growing men & boys!) She is able to supplement fresh fruits and veggies for them right from her front yard.  In her backyard she has mature citrus trees for the best oranges, lemons, lime, tangerines and grapefruit you’ve ever tasted! One son even has a small business selling the citus to a local juice bar!

Well, the neighbors have been watching and the relationships in the neighborhood are growing too!  🙂

Sara’s creativity didn’t stop with farming her yard.

This entrepreneurial gal hosted a “Sister’s Supper” for her entrepreneurial friends who had cottage businesses. They were invited to set up small tables in the garden with some of their unique creations to sell.

    

    

Late afternoon summer breeze, music, tablecloths, picnic blanket, sundresses with patio chairs scattered around was so inviting!

Sara prepared fresh delicious produce from her garden, invited friends and neighbors and added wine!  What a night to remember enjoying great company until the sun went down and many lingered when the garden turned magical with lights illuminating the space.

One of Sara’s many talents is that she is an amazing photographer, capturing the vitality and diversity that a little nurturing can accomplish.  She has had a pair hummingbirds nest and grow their young and bees and other pollinators just love her yard!  

Her pictures are worth a thousand words!  Be inspired!… and then go farm your yard!  Check out My Freckled Farm on Instagram https://www.instagram.com/myfreckledfarm/

Join the Farm-A-Yard Movement Community Facebook Page and let  us know what you are doing in your yard farm 🙂

https://www.facebook.com/groups/farmayard/