Non-GMO Freeze Dried Foods

Though I have always valued and practiced self reliance skills and took responsibility to be prepared in case of emergencies, I never considered myself a “prepper”.  Being prepared has always just been the normal thing to do, like it was for my parents and grandparents of passed generations.  I had never purchased commercial dehydrated storage food products because the ingredients were so unhealthy, plus they didn’t taste good.

Because of my work as a food educator, I was looking for high quality storage food that I could have on hand for myself AND also that I felt good about recommending.  It was really hard finding food that I would want to eat myself.  I am so accustomed to growing some of my own food because the produce in the grocery store is so “old” already and contaminated with chemicals.  I was REALLY PICKY about making an investment in storage type foods!

After much disappointment, I am happy and grateful to report that I found a company that truly shares my values and has a proven track record of working hard to stay on top of this challenge to provide clean, healthy food.

This is high quality food that you will have no problem eating even when there is NO disaster.

They also have the “Simple Plate” meals that are ready in 20-25 minutes for people who don’t have time to shop and chop and they deliver right to your door.

These mom-friendly meals are solving the dinner dilemma.

  • Already planned, prepped and ready to enjoy in 20-30 minutes.
  • You choose the meals from a wide range of chef-created, kid-tested meals.
  • Don’t have to worry about it spoiling. With freeze dried ingredients, these meals will hang out in your pantry and be ready when you are.

The food is not only picked ripe, it is freeze dried to lock in the nutritional content within a couple of days of picking.  Every harvest is tested to exceed government standards, is non-GMO and flavor that’s off the charts.  Frankly, I was shocked at how delicious it was.  The freeze dried process is way superior to dehydrated foods and the taste proves that.

I know I am not the only one who needs “convenience food” when I am busy or especially when I am traveling… I love taking this food along with me and not having to grab some toxic food-like substance because there is no other choice.   It is light as a feather and all I need is water, or I can just eat it right out of the package.

When you become a member you are automatically a member for life without having to pay any yearly membership fees and there are easy options to waive your initial account set up. That’s what I did.

You can even host a tasting and get food for free and half off. 🙂

To learn more and get some to try for yourself, go to:

www.freezedriedtastings.thrivelife.com

Marsha Howe

Thrive Life consultant, Plot to Plate food educator, urban farmer

 

 

014 – For the Love of Gluten-Free Food

014 – For the Love of Gluten-Free Food

with host Linda Borghi and guest Carmela Decker

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Carmela, a farmer’s market buddy of Linda’s, was born and raised in Italy before moving to the United States, and she caters and sells pre-made gluten-free meals, and discusses delicious and healthy food choices for people who have challenges with wheat products.  Make sure you check out her website and facebook feed for some terrific eyecandy treats.

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

001 – The Seedy Story

001 – The Seedy Story

With host Linda Borghi

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

Seeds are very small, yet mighty! It is so easy to overlook the paramount importance and power of seeds. There is a worldwide seed diversity crisis today.  In this podcast episode, Linda reviews the movie, Seed: The Untold Story.  

Warning: listening to this episode could change your relationship with seeds forever!

  • 00:52 – Linda’s personal story about her relationship with seeds
  • 09:50 – Movie review: Seed: The Untold Story

This podcast is made possible by funding by our Patreon supporters.  

For extra free content or to become a patron please see us at https://www.patreon.com/FarmAYard

Links:

Music credit: “Insomnia” by John Sheehan.  Used with permission.

A Personal Food Revolution

plant-grow-eat-signWe at Farm-A-Yard invite you to take action for a personal food revolution.

So what does a personal food revolution look like?

For some people it means becoming a more conscience mindful eater. Learning to listen to their body and noting how different foods affect their energy, positively or negatively and whether they get bloated or have joint pain, etc. They take note of the kind of relationship they have with food and if that is working for them.

For others it’s about making mindful choices of where their food comes from. Is good food accessible to everyone in their community?  How was it was grown or raised?  Mindfulness like this along with a desire to support a local economy and local farmers who are fair and mindful also of good working conditions for their farm workers.

The ultimate personal revolution for me, is learning to grow my own food, getting back in touch with the vibrant life force of the earth and learn from the quiet, invisible, dynamic wisdom under my feet.

It’s important to me to learn how to best grow my own chemical free food in a way that nurtures and supports the earth that is feeding me.

So why else is this so important?

Our nation’s health crisis is not joke.  We’re the top country in the world for chronic diseases, obesity and diabetes.

So, what is the reason?  It is widely accepted that it has everything to do what we are eating and drinking, the drugs people are taking and generally the soup of environmental toxins surrounding us, not to mention the impact of other life stressors and anxieties.

Our healthcare system today is more accurately described as being focused on the management of “sick care”, not “healthcare”.  We spend billions of dollars to try and find “cures” (and the crisis has only worsened),  but we continue to lack getting to the “root” of the problem and only treat sympthoms.

We have to trace it back to our management of our soil and water, on which our very existence depends.  If we don’t get that right, then all our other efforts, though they are vitally important to the overall solution, all will be in vain because without healthy soil, nothing can be sustainable.

That is why I made the decision, as an urban farmer, to grow BioEnergetically/Biodynamically.  Though I have grown without pesticides and herbicides, and chemical fertilizers, it’s not enough for the poor lifeless dirt that is the norm in America. The soil organisms need to be fed.

Biodynamic farming actually farms the soil, the air and even people.  The Biodynamic preparations are food for the microbes in the soil and the whole eco environment.  The human gut and inner ecosystem is a mirror of the soil web. Our life depends on the health of the invisible microbota of the earth and our connection to it.

So, this is what takes our educational webinars to another level.  Get on our mailing list for more information, you’ll be glad you did.

 

 

Linda Borghi- “Women Who Farm” Interview 2016

Through online webinars, I teach, encourage and empower others to convert lawns into food production areas

Linda Borghi- “Women Who Farm” Interview 2016

What was your earliest memory of taking part in the local food system?

My earliest memory of taking part in the local food system was in 1978 in Bogota New Jersey which is located 5 miles from Midtown Manhattan.

I was a newlywed and we purchased a home that had 67 stairs to the front door, no driveway or garage but the front of that house look like a farm to me. I even grew some corn. At that point Burpee must have thought I had a palatial mansion because every square inch of that property that was capable of growing, was.

Please explain your project and work.

Years later I established Abundant Life Farm, located in the state of New York and I grew bio-dynamically in two locations for 12 years. I practiced an urban farming model called SPIN farming (small plot intensive) which I discovered while combing the internet. It was the only business model that I could find for someone who was growing on small plots of land like myself. I have a business background so I was looking for how to make small scale farming profitable.

Over the years I have taught this model in Africa and Australia and throughout the US. Last season I realized that I could not continue to farm well and teach well at the same time so this grandmother decided to take it on the road. My project is a movement and it’s called Farm-A-Yard. With 40 and a half million acres of lawn in our country that’s consuming 40% of the drinking water on the East Coast, we need to change our ways and that’s what I’m determined to help accomplish.

Through online webinars, I teach, encourage and empower others to convert lawns into food production areas

How has your life changed since you started growing food?

I’ve been growing food for 34 years I can’t even imagine how it was before I grew food. Now that I am not farming I’ve relocated to Beaufort South Carolina in a residential area. The first thing I did was cut out 500 square feet of the lawn to get some food in. I felt very jittery without having food outside my kitchen door.

What has your largest challenge been?  Have you found a way to overcome it? If so, how? 

My largest challenge has been getting others to pay attention. Because I’ve seen so many changes in the past 35 years, right before my very eyes, I feel a responsibility as a 61 year old grandmother to share with others the knowledge that I have. The way I have found to overcome it is to teach, in person, universities, online. That’s my plan.

How can men be allies to women farmers? 

Men can be allies to women farmers through participation, collaboration and taking action.

What made you want to take up this way of life? And how did you get started? 

This way of life was gifted to me from my grandmothers, both my father’s mother and my mother’s mother. They made such an impression on me from such a young age.

I can remember when I was at the tender age of seven saying to myself (about my father’s mother) when I grow up I’m going to be just like you Nonna. Getting started just came naturally.

What has farming/growing food taught you? And how has it changed you? 

Farming and growing food has taught me the art of observation. The most important of all of the skills farming has given me is the skill of observation. Because it’s one of the skills that I’ve honed in on I’m able to apply it in all of the aspects of my life. It’s been quite a blessing!

What is your ten-year vision for yourself? 

My 10 year vision would be at the ripe age of 71 I would be able to drive down suburban neighborhoods and see zucchini growing and lettuce growing and food growing that is my ultimate vision.

What skills have you learned? Can you explain and teach some of those skills to our readers?

I have learned how to make “value added products from growing garlic.  Also how to ferment and  how to grow amazing tomatoes. From growing food and earning money right down to talking about the microbes, I stay on top of the cutting edge information for my students.

What does permaculture mean to you and how does it work in your farm/garden? 

I find permaculture extremely interesting. I’ve taken some course work online in reference to permaculture and what I realized is that it was exactly the way I have been in relationship with the land.

Are you a mother that farms? Can you share your story and experience? 

I’m a grandmother who farms and it’s my intention to reach all of the mothers out there so that they can have true food security.

Are you a first generation farmer, or has farming been in your blood for generations? Please explain the difficulties and victories of whichever perspective applies to you.

I am the oldest of eight in a family of fine art dealers. I had no background in farming within my family.  It’s disturbing that my family would rather I introduced myself as a gardener then as a farmer.

Linda Borghi
Linda@farm-a-yard.com   www.Farm-A-Yard.com   It’s a Movement, Have You Heard?

The Mowing of the Lawn

Did you know that it take 40% of the drinking water on the east coast to satisfy the needs of this fossil fuel, chemical and time robbing beast.

The Mowing of the Lawn- by Linda Borghi

Very interesting that I have now had the experience of mowing the lawn three times in the past month and a half and before then, never.  I am here to report that I made it through the dreadful experience all three times although there were moments during the last go around that I thought I would have to throw in the towel.

Lawns and I have never seen eye to eye to begin with but now having to personally interact was a bit over the top for me. You see, we have forty and a half million acres of lawn in our country, a terrible habit we brought over from England. We have had plenty of time now to have become independent thinkers when it comes to this unworthy entity but alas….we have yet to do so.

Did you know that it takes 40% of the drinking water on the east coast to satisfy the needs of this fossil fuel, chemical and time robbing beast. Now the flip side, the benefit, where and what is it? I am far from an experienced lawn mower but thus far for me I see no b
enefit  other than the color……I don’t get it.

Instead of mowing we shoud be eating, we should ditch the grass and feed our families, I swear it would take about the same time and we’d get to eat. Isn’t that true food security?  Besides food security we are given the opportunity to reconnect with the awe inspiring energy that only working with the Earth can give you. There is only one Earth, stop mowing her and start dining with her.  Bon Appétit!

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