030 – The Wellness Garden

030 – The Wellness Garden

with host Linda Borghi and guest  Shawna Coronado

Farm-A-Yard Podcast logo: orange sun with sunbeams rising over a mound of black dirt with 2 sprouts and a microphone in green coming up out of the soil.
Farm-A-Yard Podcast — It’s a movement… have ya heard?

The Wellness Garden way to better health. Shawna’s journey to wellness went from a dozen medications to an anti-inflammatory diet that, after just 4 days, reduced her osteoarthritis pain by 40% and her blood pressure went to normal!  This author’s front yard veggie garden message is that you can make your life better too!

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Music credit: “Insomnia” by John Sheehan.  Used with permission.